Previously, GABA was shown to have little movement across the blood-brain barrier and considered ineffective as a supplement, but the synthetic form of GABA was being tested. Research has shown that the natural form of GABA, called PharmaGABA, has demonstrated effectiveness in increasing alpha brain waves, which promote relaxation with mental focus and alertness. It also helps improve sleep quality by inducing deeper levels of sleep, and it works fast, effects are usually felt within the first 5 minutes and can last 4-6 hours.
Common drugs used to treat anxiety tend to have numerous side effects and can be highly addictive. Popular sleep aids inhibit those deeper levels of sleep which result in disruption of normal sleep patterns. PharmaGABA is an effective, natural option for these issues.
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